A new Scottish spa, located in a historic hotel, has won multiple awards recently. Rosalind Erskine visited for a surprising ...

Warm baths, heating pads, or warm socks can comfort aching feet. Ask a healthcare provider if using heat for your foot pain is the right treatment. A gentle foot massage may help with sore muscles, ...

But many people are confused about which oil is best for a foot massage. Mustard oil is also said to be very beneficial for health in Ayurveda. Massaging the feet with this oil relaxes the muscles ...

When our waking thoughts get transmuted into dreams, what do we learn?

cross fiber massage, Thai foot massage, myofascial release, carpal tunnel and plantar fasciitis relief, and more. Sincerity’s seven licensed massage therapists and two certified reflexologists ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Go almost anywhere in China and you’ll see street after street of garish, bright-red signs. They’re widely derided as ugly ...

Bob and Brad, the world-renowned physical therapists behind the popular YouTube channel "Bob & Brad," are proud to announce a major milestone: the global sales of their massage guns have officially ...

Designed to enhance warm-ups and boost readiness between workouts, we tried a pair on for size ahead of the UK launch ...

Rayanna and hurricane Any temperature less than 98.6 degrees can be linked to hypothermia (ex. hypothermia in the elderly in cold houses) or peripheral circulation problems such as trench foot and ...

Swaying steps are the easiest way to start your dance journey. Stand with feet shoulder-width apart, gently sway from side to ...