Packed with fibre, protein, and essential nutrients, this ancient grain is a weight-loss hero. It keeps you full for longer, ...

Kangni Dalia Foxtail millet, or kangni, is ideal for summer porridges. A simple sweet or savory dalia can be made using this grain. For the savory version, cook foxtail millet with chopped ...

Here’s all you need to know about millets and why these grains are great for patients struggling with blood sugar. Read on to find out… Foxtail Millet Foxtail millet is one of the oldest and ...