While traditional self-care often revolves around productivity, like meditation, workouts or staying active, this trend shifts the focus to guilt-free downtime, encouraging people to embrace ...

6 No-Nonsense Self-Care Strategies That Don’t Cost a Thing These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care ...

The advice of “being the bigger person” isn’t very reassuring when someone horribly wronged you—or never even apologized. But ...

ELKINS — A local business is making an effort to help the community by offering free group therapy sessions for those suffering from addiction and substance abuse. Joy Szafraniec, a mental health ...

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource ... That’s why it’s crucial to take a step back, reflect and regain a sense of balance. This Wheel of Teaching ...

Despite a tough year, China Duty Free Group continues to invest at home and overseas. A recently opened downtown store in Dalian (above) begins a fresh chapter for the retailer in the coastal city.

As the year progresses, it is easy to find yourself caught up with the daily activities of life to the extent that you forget ...

Russia is in talks with India to introduce a 'group-free visa regime', allowing a specified number of tourists travelling together to enter Russia without requiring a visa. This comes 8 months after ...

Organizations across Los Angeles are offering free child care to help families affected ... the playground at Eagle Rock Recreation Center. A group of 30 children is huddled into groups according ...

Make data more insightful with free, online, collaborative spreadsheets. Microsoft Copilot in Excel unlocks the latest AI capabilities to help you achieve your goals—from creating a simple spreadsheet ...