Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...
Around the new year, many people set goals for better health. People ages 65 and older can kick off a healthy new year by getting vaccinated for flu, COVID-19 and RSV. These respiratory infections can ...
"I was just scrolling through my For You page on TikTok one day, and a video came up," says Bottos, who lives in Etobicoke, Ont. On screen, a girl was decorating the pages of a notebook using ...
Whether you’re aiming for your personal best, the podium, or simply enjoying the sport, there’s a place for you at Tomnafinnoge Athletics Club. Training includes: Sprints, Distance running, Jumps & ...