"Women's Day" on May 2 at One Senior Place in Viera features fashion, mocktails, prizes and resources for women.

A packed calendar of classes, live music and special programs invites local seniors to stay active and involved.

But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its benefits and a public interest in Pilates classes — last year Pilates was ...

One Senior Place in Viera is hosting a free "Celebrate Women's Day" event ... Global Tours, Perfect Pilates, Elements Massage, Tango & Ties and more. “Women always put the needs of people ...

Regular exercise can contribute to a more youthful appearance by improving skin elasticity, strengthening muscles, and ...

Choose from Pilates Reformer Women stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

One Senior Place in Viera is hosting a free "Celebrate Women's Day" event ... Global Tours, Perfect Pilates, Elements Massage, Tango & Ties and more. Need a break? Play the USA TODAY Daily ...