The Wellness Wednesday series features sound healing and restorative yoga sessions from May through September.

The "height of cruelty" witnessed in the Pahalgam terror attack was condemned by World Yogasana President Baba Ramdev as ...

Being a student in this day and age is difficult,. Thankfully, Doshia Dodd, fitness instructor at Sonoma State, provides ...

The “height of cruelty” witnessed in the Pahalgam terror attack was condemned by World Yogasana President Baba Ramdev as sports minister Mansukh Mandaviya inagurated the discipline’s second Asian ...

I want to say to my Muslim friends that if they want to free Islam from the curse of terrorism, they have to embrace ...

Discover how inhalation of Mars' toxic dust can cause lung diseases like those seen in miners.

Cindy Calvin, a Columbia native, led participants in a Poetry and Flow class at The Broadway Hotel last Saturday.

Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...