Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

From cooking up a storm at home to heading off on a weekend getaway, here are our favorite ways to include your pet on a date ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

seated and standing yoga poses that will help with balance, strength and flexibility. I'm not using any props in this class so all you need is your mat. However, if you have some blocks at home ...

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frequenting local yoga studios or practicing from home to get to grips (quite literally) with each one over time. For that reason, we know how these mats fare with constant use. We've tested ...

Others will come with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

This article was created in partnership with NordicTrack to highlight the brand’s range of treadmills, as well as other at-home workout machinery and equipment. Right now you can save up to $ ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...