Isn't it? Recently, a video surfaced on social media that shows a squirrel exchanging dried leaves and fruits in exchange for fresh nuts. Bartering is one of the oldest methods of trading in which ...

The dormant season is the perfect time to plant fruit and nut trees in East Texas. With the cooler temperatures, planting now allows trees to develop strong roots before spring growth begins.

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Must try Immunity Booster Beetroot Soup at home Make This Tasty Beetroot Tikki Chaat to Satisfy Your Cravings ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Blend frozen fruits like berries, banana, and spinach, then top with granola, seeds, and honey. Cook oats with milk or plant-based milk. Top with cinnamon, chia seeds, berries, and a drizzle of maple ...

Nuts make a great addition to salads and stir fries, and pair well with dried or fresh fruit. And we’re not just talking about taste: Studies show that the combination of cashews and raisins can ...

The claim holds weight owing to a massive increase of 83pc in quantity and 122pc in value in dried fruits and nuts imports during 5MFY25. As per data from the Pakistan Bureau of Statistics ...

Cashew fruit are too fragile for export from the tropics where they grow. Fresh cashew ‘fruit’ has a very short shelf-life so is used as soon as it has fallen from the tree. In some parts of ...

Here are some healthy breakfast ideas that can assist with weight management: Oatmeal With Fresh Fruit And Nuts: Oats are a great source of fiber, which can keep you feeling full for longer ...