Level up your gut health with okra water—the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes ...

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How to prepare Okra water weight loss To prepare okra water you need 4-5 fresh okra pods, 1 glass of water, 1 teaspoon of lemon juice and 1 teaspoon of honey. Wash the okra pods thoroughly to ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

You can also enjoy whole okra in many ways. You can roast, bake, boil, or pickle the pods or eat them fresh. Many people believe that drinking okra water in the morning maximizes its benefits ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

With busy lifestyles and growing awareness of associated health benefits, consumers are shifting their preference toward frozen okra as a convenient and time-saving alternative to fresh produce.