Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

Citrus fruits such as oranges, grapefruits, lemons, limes, and pomelos aren’t just delightful for the senses—they’re packed ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit, and around 18% more junk food. This puts us further away from national targets for healthy eating.

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...