Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group.

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Prime Minister Narendra Modi emphasizes his disciplined approach to fasting and his preference for healthy foods to maintain ...

Gander has announced its support for Love Food Hate Waste’s Food Waste Action Week, running from 17 – 23 March 2025. Food Waste Action Week is the ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Many people may wash their produce before placing it into plastic storage containers, which should also be avoided, according ...

Banana pancakes are another easy breakfast option, which requires just ripe bananas. All you need to do is mash the bananas ...

Loose fruit and veg is better to buy for the environment and it seems we are changing our habits to do so. According to a new ...

Lucknow: The advice of the Prophet of Islam to break fast with dates underscores the fruit's multiple health benefits, thus ...