People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

Even homemade, ‘all-natural’ fruit juices can cause blood sugar spikes and weight gain if consumed carelessly. A clinical ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to drink every day.

In the early hours of the day, the human body has a greater resistance to insulin, which makes it difficult to manage blood ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Apple pie is an American staple, but during the Great Depression, a fruit-free version was created to make up for the lack of ...

Make sure to choose dried fruit that unsweetened, or sweetened with juice. Dried cranberries or currants that are free of added sugars can be good options, but they might not provide enough sweetness.

Place the cubed pound cake into individual serving cups or one large trifle bowl. Pour around half the reserved fruit juice ...

For three days, one group consumed only fruit and vegetable juice, another had juice along with whole foods ... The researchers attribute these changes to the high sugar and low fibre content of ...

These food trends may sound nutritious, but they’re not as healthy as you think. Here are 7 misleading choices that could be ...