People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

Even homemade, ‘all-natural’ fruit juices can cause blood sugar spikes and weight gain if consumed carelessly. A clinical ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to drink every day.

With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar spikes. Even when freshly squeezed, fruit is naturally high in sugar (fructose ...

In the early hours of the day, the human body has a greater resistance to insulin, which makes it difficult to manage blood ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Apple pie is an American staple, but during the Great Depression, a fruit-free version was created to make up for the lack of ...

Weighing berries, cherries, watermelon and apples, this stone fruit is a summer favourite in almost every Indian household ... including those aimed at managing blood sugar levels. However, over 90% ...