The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The price of a European package holiday has risen by up to 11.5% in the past year, analysis has found. Meanwhile, our daily ...

The Supreme Court on Monday gave a split verdict on the issue of place of burial of a pastor, whose body is lying in a mortuary in Chhattisgarh since January 7, and directed that he be buried at a ...

Fitted blue jeans? Check. A tight tank top? Check. A set of impressively toned arms? Check. Had my eyes deceived me? Was this ...