When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Siobhan Mclernon, Senior Lecturer in Adult Nursing at London South Bank University, stressed the importance of doing ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

Milk is a low-GI dairy product. The GI score for semi-skimmed milk on the University of Sydney database is 34, while full-fat milk scores range from 3 to 41. Milk is rich in calcium, which is ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

Nurse who worked in neurocritical care said 'I witnessed the sudden and devastating effects of stroke on survivors and their carers' ...

Cardiologists have warned against cholesterol-rich and fatty foods, but they may have misidentified the ones to avoid. Cardiologist Dr Evan Levine highlighted five heart-healthy foods with a bad ...