Whether you're out of heavy cream or looking to leave out the dairy in a recipe, coconut milk can work as a swap, depending ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk ...