Stay active without a gym! Dance, laugh, clean, or use the stairs to burn calories and enjoy the fun in everyday activities.

Water walking is an ideal introduction to aquatic exercise for beginners. It consists of walking through waist-deep water at different speeds or directions. This strengthens the leg muscles and ...

Don't let routine be the villain in your love story! Try these 6 fun ideas to reignite the spark and keep your romance alive ...

There are many different indoor activities adults, teens and kids will love. From knitting to puzzles to spa nights yoga, get ...

Both Swan Boats and Duck Boats are classic Boston attractions that promise a fun day on the water. Swan Boats, located in the ...

Formulating a travel capsule wardrobe, where you're backing mix-and-match basics and a few standout pieces, is trickier than ...

Two days before the draft starts, on April 22, the Titans will begin reporting for Phase One activities with Phase Two ...

Kick off the weekned with Hamilton Park House Concerts’ first show of the year featuring Griffin House, an American singer-songwriter and storyteller. Listen to one of his songs here. Tickets are $30.

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Exercising in extreme heat can lead to serious health risks, including heat exhaustion, but with the right precautions, you ...

The NFL just announced its nine-week off-season workout routine for all 32 teams, and here are four things to watch with the ...