This fitness DVD set is perfect for seniors that are looking to ... ideal DVD set for beginners and people over 50. FUN & easy-to-follow - The exercises included in this workout DVD are simple ...

To see if this pass is worth it for you, check out all the activities that are ... Mini golfing is a fun and easy activity that’s perfect for seniors looking to enjoy some light-hearted competition.

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Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...