The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

Some of these include lunches, dances, game day such as bridge and canasta, pickleball, table tennis, exercise including Zumba Gold and strengthening, art and educational classes, as well as movie ...

The Gem County Senior & Community Center is open three days a week for a nutritious lunch. Dining room meals are served ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Inside: Fun super bowl activities for kids to do during the big game on Super Bowl Sunday. Super Bowl Sunday is almost here ...

This weekend's expected snowfall reminds us that winter brings opportunities for all ages to take a break and have some fun.

15 Minutes of Seated Leg Workout Exercise from the Comfort of Home on sale, 10 Chair Exercises for Seniors Dr. Axe on sale, Chair Exercises For Seniors Visual Guide And Routine on sale, Important ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Choose from Seniors Walking Exercise stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

It’s hard to find time for family game night ideas. But once in a blue moon, we get a “free night”. …What’s a free night? The ...

Maddie Delorme, 16, with one of the Siberian husky sled dogs at Irondequoit's Winterfest. Irondequoit residents left their ...