In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

Voice therapists in Vijayawada are seeing a rise in patients with voice disorders, potentially linked to increasing air ...

Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative and ...

Credit: Unsplash 10 Natural Sources of Electrolyte Water That Keep You Fully Hydrated Without Breaking the Bank Electrolyte ...

With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment-largely thanks to social media. But as more ...

While medications like Ozempic and Wegovy are delivering positive weight loss outcomes, many consumers only use them for a relatively short period, giving better-for-you brands and retailers an ...

Seafood, surf, and superlative pastries make England’s southwestern most tip a destination like no other.

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until fragrant. Do this on low heat for a couple of minutes so they don’t burn.