Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Apr. 24, 2025 — Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings ...

Magnesium is having a moment. TikTok is awash with content surrounding the mineral, with the hashtag #magnesium having ...

The Food and Drug Administration is asking the food industry to stop using synthetic food dyes, in a bid to fulfill one of Health and Human Services Secretary Robert F. Kennedy Jr.'s goals to swap ...

Zeneara positions itself as a unique, plant-based tinnitus supplement that introduces what it calls the "Mute Button ...

Countries have revealed their national focus areas, ranging from allergens to supplements and additives, as part of a Europe-wide food safety initiative. For the Safe2EatEU campaign, organized by ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of ...

Homemade Ferrero Rocher Recipe: We all are big fan of Ferrero Rocher, but do you know one thing that you can made these delicious chocolate at home with few ingredients.

A medium banana contains around 7% of the DV for potassium, so you might consider it the go-to food to increase your potassium intake. However, bananas are not the only good source of potassium.

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...