However, there's one piece of equipment that can help you get a lot more out of dumbbells, according to Liv Townsend, a yoga ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

It’s made with neoprene, wetsuit style material which had good stretch but can feel a bit hot when worn over clothing ... Known for their yoga and wellness products, Gaiam is a brand you can usually ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

The Vancouver Canucks have activated goaltender Thatcher Demko off injured reserve, the team announced on Monday. Demko was placed on IR on Feb. 23, but his last game action came on Feb.