Sophia Thomalla, Alexander Zverev's girlfriend, has posted a gym selfie flexing her muscles. Thomalla and fellow German Zverev, the ATP's World No. 2, have been together since 2021. The TV ...

In the world of fitness training, there’s a school of ... and possibly higher volume of training to induce hypertrophy. The German Volume Training (GVT) technique was the thing that kickstarted ...

XF Gym has announced its second UK site, at St Johns Shopping Centre in Liverpool, taking over a former Wilko retail store.

A new wave of college players enters professional football with branding deals in place and fashion on their minds.

Gym-goers in Moscow were abruptly ordered to drop to the ground during an evening session - as Russian Army cops stormed in, ...

Flags are set to be flown at half-mast at federal ministries and the Chancellery in Berlin on Tuesday to mark the death of ...

Tutorial simple earring with big stones - How to make handmade jewelry I would like to share my knowledge and skills so that you can study online With simple steps and simple tools you can do it ...

Journalists around the world have mined the Strava fitness app to pinpoint secret military bases and track the movements of ...

Forget the munchies—this is the side effect no one saw coming.