Experts have detailed the extraordinary toll undertaking a marathon has on the body, before, during and after the race, ...

Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the ...

Marathon runners often fall short due to insufficient fuel and hydration, but The Independent’s sports editor Jack Rathborn ...

Visible shivering can maximally increase surface heat production by 500%. However, this is limited to a few hours because of depletion of muscle glucose and the onset of fatigue. 5.

Feb. 3, 2025 — Long-term exposure to PM2.5, PM10, NO2 and ozone (O3) air pollution is associated with more hospital admissions for lower respiratory tract ... Jan. 7, 2025 — If you like the ...

Not sold on Apple Intelligence? It's easy to disable specific features or turn it all off in iOS or MacOS. Jeff Carlson Senior Writer Jeff Carlson writes about mobile technology for CNET. He is ...