But over the last few years, I've hopped on the meditation bandwagon, and it has truly helped me so much. Throughout this journey, I've learned that there's no "right way" to meditate, and you don ...

In a world where artificial intelligence suggests what to think, algorithms dictate how to feel, and screens consume human attention, meditation emerges as an act of quiet defiance. No longer confined ...

Rahu in the Fifth House makes one creative and speculative. They can also gain romantic attractiveness. Ketu in the Eleventh ...

DEHRADUN: Dehradun Bollywood actress Urvashi Rautela, frequently in the media spotlight for her often eccentric statements ...

The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more ...

The Greek goddess Gaia would surely be in full accord with Earth Day, as she represented the bounty of the earth itself. According to Earthday.org, the theme of World Earth Day 2025 is ‘Our Power, Our ...

Sunflowers are another constant theme, and Manandhar explains that the blossoms always turn to the sun and feel like ...

Rahu in the Ninth House can trigger foreign travel, higher education, and questioning one's spirituality. Ketu in the Third ...

Take this as your sign to get in shape with five actions to make sure you don’t outlive your body before your life runs out.

Women are redefining travel, prioritizing wellness and sustainability over traditional tourism. They seek healing and ...