You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...
Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...
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Golf Digest on MSNThe modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issuesThe human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
Golf is as much a mental game as it is a physical one. It demands patience, precision, and consistent practice. Whether ...
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