According to nutritionist Deepsikha, gond katira is a summer superfood that strengthens bones, aids digestion, and more.

Summer season is here, and it’s time to switch to foods and drinks that have cool potency to sustain the harsh weather conditions. One such traditional remedy to beat the heat is gond katira, which ...

Summer is here and it’s that time of the year, when our body needs extra nutrition and hydration to sustain the harshness of ...

Five workers lost their lives in Bahraich, after a fire broke out due to a dryer explosion at a rice mill on Friday. A total ...

This means it is time to switch on the air conditioner and include cooling food options in our diet to stay refreshed and well hydrated. While ice cream and cool drinks are most popular summer treats, ...

A fire broke out at Rajgarhia Rice Mill in Uttar Pradesh's Bahraich, killing at least five workers due to smoke inhalation.

In a video shared on Instagram, Snigdha shared the benefits of adding khus or vetiver roots and gond katira, also known as tragacanth gum, to your water. Just add these two ingredients to 1 litre of ...

In central India's dry forests, community trackers hunt for signs of elephants to feed into an alert system that is helping ...

Strap in and understand the basic differences between these two. Gond is believed to be an edible gum that is used as a thickening agent in several foods. Packed with a pale yellow colour, the gond ...

Angry that a physically challenged doctor failed to welcome him when he arrived at a hospital for an inauguration, Uttar Pradesh Minister Sanjeev Gond ordered that he be transferred out of his ...

Here are some amazing health benefits of Gond Katira that you should know about. Gond Katira is rich in soluble fibre, which helps regulate bowel movements, prevent constipation, and promote overall ...