While meditating, focus on repeating one or two affirmations silently in your mind. This practice not only calms the mind but ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

I’m just gonna leave this video right here… #scarlettgray #scarlett #scarlettandtiania #youtubeshorts #shortsfeed ...

Jason "Humble Tip" Lewis speaks to the students of Jacksonville Middle School, Waverly Elementary School, Winchester ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Serendipity, the occurrence of events by chance in a beneficial way, can serve as a powerful tool when incorporated into ...

Sanskrit is finally reclaiming itself, and people cannot stop being in awe and wonder of the beautiful language it is. From tattoos to early morning affirmations, Sanskrit has become a part of life ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...