Bitter gourd contains bioactive compounds with hypoglycemic properties that help regulate blood sugar levels in individuals ...

Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...

Chaitra Navratri is a time for spiritual reflection and fasting, with many choosing to purify the body and soul during the ...

Tumut's Adam Farquharson made international news last year when he paddled down the Tumut River in a giant pumpkin ...

Many Bengaloreans are embracing zero-waste cooking. They make delicacies using food scraps including watermelon rind, potato ...

Curiously, fully mature snake gourds are tough enough to be turned into didgeridoos. Inside they contain a soft, red, tomato-like pulp that can be used as a tomato-substitute in cooking. At this point ...

Jones Soda is known for selecting premier photographs from around the nation, and this Michigan man's vision made the cut.

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Bitter gourd today? The ...

More than 355 decision-makers and 90 broadcasters/platforms have signed up for the major documentary industry showcase.

Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...