Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.

Australian sprinter Gout Gout may only be 17, but Olympic 200-meter champion Letsile Tebogo says the teenage sensation has the potential to be one of the greatest athletes in history. Gout ...

Olympic men's 200m champion Letsile Tebogo says Gout Gout has the potential to be "one of the best in the history books". Tebogo suggested Gout must show patience as he continues his development ...

Sprinting wonderkid Gout Gout has opened up about comparisons to Usain Bolt, as the teen admits to being “overwhelmed”. Gout has caught the eye in recent months because of his stellar on-track ...

It has been a whirlwind year for Australian sprint phenomenon Gout Gout, with the stunning performances of the teenager making him one of the most talked-about athletes on the planet. Gout’s rise has ...

Gout Gout is moving fast. The clock tells us that: 20.04 for 200m to close out one year, 20.05 to open the next. Gout’s 20.04 at the Queensland All Schools Championships last year took down the oldest ...

Even sprint king Usain Bolt has taken notice of Gout, adding to his glittering reputation as the world continues to watch. Born December 29, 2007 in Ipswich, Queensland to father Bona and mother ...

But regardless it showed just how much of a star the teenager is and once again saw Gout compared to legendary Jamaican sprinter Bolt. However, while stating originally the comparisons to Bolt ...