I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...

A rich, velvety pasta dish with minimal effortWhen dinner needs to be fast, filling, and seriously satisfying, this creamy ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Shoppers can regularly find discounted items through Sprouts’ weekly ads, monthly deals, and digital coupons. These offers ...

kneading pasta dough on a floured surface - Lysenko Andrii/Shutterstock ...

Assuming she said “yes,” that is. The most anxious bit of the entire process? Safely and secretly transporting the ring ...

Settantatré, Matt Gentile and Genna Curcio’s pasta shop specializing in gluten-free noodles, has moved from Delaware County to the Main Line with new ambition. It’s serving espresso, coffee, and ...