Incorporating standing yoga poses into your everyday schedule can do wonders for your legs, as far as strength and stability are concerned. They not just make your muscles tone but also improve ...

As you try to touch your knees with your nose. As you hold the pose for a while. Vajrasana is the starting position. Your elbows should be on the ground. Your palms and elbows should form an ...

yoga teacher, astrologer, and founder of Lotus House of Yoga That’s right, the stars can help determine which yoga poses are best for you, depending on your zodiac sign. To learn more about the ...

An environment rights group, Wild Africa’s West Africa, has warned against the consumption of bats, saying it poses ecological and public health risks. Speaking against the backdrop of the ...

“The kite poses a threat to air traffic as it is being flown in the no fly zone surrounding the L.F. Wade International Airport. Officers have been dispatched to try and locate the person flying ...

Chair yoga (practicing yoga with a chair) provides a relatively safe and stable way to move the body. While most chair yoga exercises are performed while seated, some poses use the chair as a prop to ...

In this article, we have highlighted the top 10 yoga poses that you must try daily at night to release tension and stress naturally. Start with the most gentle yoga poses - balasana, also known as ...

The singer wore a look which was popular in the 90s, and he also struck a few poses to go with it. On the lawn at the San Lameer Hotel and Resort in KwaZulu-Natal, the Uyena hitmaker did some poses ...

A proposed 10 percent reciprocal tariff by the United States could impact Nepal’s exports, particularly to the US market. However, experts believe the broader impact on the national economy will be ...

Mandragora: Whispers of the Witch Tree is a consistently fun and increasingly challenging 2.5D soulsvania that should easily ...

After witnessing the best in the city’s food and nightlife categories being honoured at the Times Food and Nightlife Awards 2025, guests enjoyed the scrumptious feast on offer at the Novotel ...