Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

A yearlong study of older adults with cognitive decline in Japan found that drinking matcha green tea improved participants’ ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...

Struggling with sleepless nights? Discover natural sleep aids by infusing your green tea with everyday spices. Cinnamon, ...

Transform your green tea into a potent headache remedy with everyday spices. Ginger and turmeric offer anti-inflammatory ...

Nuts, green tea, and leafy greens are among the most promising, with potent antioxidant and anti-inflammatory effects that have been extensively studied. As we explore the latest research, we'll delve ...

Give a fruity touch to your beverage by drinking pineapple tea, which is mostly made from the fruit's peels. Enjoy it this ...

Green tea ice cubes are an affordable natural and effective remedy for under-eye puffiness Heres how it helps and how to make ...

Also, drinking it too late in the day can rob us of precious hours of sleep by keeping our brains awake too long, resulting ...