Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

It has three times less caffeine than coffee, and it's packed with health benefits. If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day ...

It can be beneficial to drink green tea for weight loss as it contains nutrients that can help in shedding extra kilos. Know ...

Matcha contains antioxidants that may help reduce the risk of heart disease by lowering LDL cholesterol levels and triglycerides. Green tea, including matcha, may strengthen bones and reduce fracture ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...