Grilled sardines are the ultimate flavor bombs. While the petite protein packs an incredible punch of savory richness ...

Start by placing the sardines in a shallow dish and pour over ... juice into the rice and season with black pepper. Preheat the grill to high and grill the fish for 5 to 10 minutes, turning ...

Simply rinse and pat the sardines dry - there is no real need to gut them - then grill them under a hot grill, turning them once during cooking. They will take only a few minutes on each side.

Season the sardine skin with sea salt. Preheat the grill to hot. Heat a little oil in an ovenproof frying pan until hot. Fry the sardine 'sandwiches' for 1-2 minutes and then place under the hot ...

The Yorkshire Kitchen A pea mousse with grilled sardines Kat's with Frances Atkins making a savoury mousse with fresh grilled sardines 60 mins ...

The skin will turn crispy by dusting the sardines with flour. You can also enjoy the rich taste of the fish’s fat. The fish may be cooked in a fish grill as well. Information on the latest ...