Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

Chia seeds, derived from the Salvia hispanica plant, are tiny powerhouses of nutrients that offer remarkable benefits for both skin and hair. Rich in omega-3 fatty acids, antioxidants, protein, and ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? British Vogue ...

One of the best ways to support hormonal balance naturally is through protein intake, particularly high-quality plant proteins that are easy to digest and rich in essential nutrients.

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

Haldiram's has sold a 6% stake to UAE-based Alpha Wave for Rs 5,600 crore, following a 9% stake sale to Temasek. The deals ...

Your 30s may still feel distant, but adopting these eating habits now can make the transition smoother. Here are some tips to embrace in your lifestyle.

A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by ...

Meta accuses the European Commission of unfairly targeting American tech companies with the enforcement of the Digital ...

The global health and wellness foods market is witnessing remarkable expansion, driven by increasing consumer awareness about nutrition, a growing preference for functional foods, and the rising ...

Here are some reasons you may be getting flare-ups of atopic dermatitis (eczema), according to dermatologists, plus solutions to avoid these triggers.