These smooth-edged tools caress the skin promoting lymphatic drainage, a process that puts leaked tissue fluid back into circulation.

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

Join us for an intimate masterclass with the founders of Nusa Holistick, where you'll learn sculpting, lifting, and lymphatic drainage techniques, plus nourishing skincare practices you can ...

Whether you're just starting your skin-care journey or are a seasoned enthusiast, these are the best facial toning tools, laser treatments, gua sha stones and more. By Natalie Alcala, Danielle ...

A stickler for his routine, Giannis Antetokounmpo explains just a bit about why he feels healthier this year. A hint? Lots of ...

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“When the season ends, I always take a picture of my legs.” − Giannis Antetokounmpo ... a guess but that is usually manual massage, or gua sha, or Theragun-type stuff to help muscles or ...

With sculpting rather than scouring my motto, I’m testing Joonbyrd’s award-winning Heartwarmer Body Gua Sha Tool (£80, joonbyrd.com), an amethyst circulation stimulator said to be a whizz at ...