Obviously, after that time, nothing is left alive to support a dog's gut health, so live bacteria to improve digestion and support the immune system needs to be provided with whole food like kefir ...

Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.

Diet and lifestyle changes, such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as ...

Sattu is known for its digestive benefits. This traditional summer drink has cooling properties that help soothe the digestive system and reduce inflammation. Bael is valued for its antifungal and ...

Amla is great for digestion, as it promotes gut health and relieves acidity. Its anti-inflammatory properties support heart health by reducing bad cholesterol and regulating blood pressure.

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.