If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's everything you need to know about its benefits and the pro ...

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Now that it’s cool to care for your gut, the kombucha market ... better for your skin, digestive health and immune function than a sugary soda or a cup of tea with two sugars.

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

Besides herbal teas, avoiding trigger foods, eating smaller meals, and maintaining a healthy lifestyle are also essential for ...