If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

An Atlanta-based fitness chain emphasizing wellness and recovery is looking to locate a half-dozen workout centers in the ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

A new gym called EōS Fitness has plans to open a location in New Braunfels at the corner of I-35 and Creekside Way—near Hobby ...

If you’re doing everything right but not seeing results, these overlooked factors may explain your stalled fitness progress.

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

If you’re looking for ways to increase the difficulty of your core workouts without simply upping the amount of reps or time ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.