April is widely recognized as Autism Awareness Month. However, in 2021, National Autism Awareness Month was changed to Autism ...

I just feel like I’m practicing my routines and having fun ... According to Bower and other gym members, size doesn’t matter in a sport like mixed martial arts. Regardless of height ...

Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in ...

Patna: S K Puri Park became a hub of energy and excitement as residents of all ages gathered for ‘Happy Streets', an ...

Bradley continued to learn and train under world-renowned Muay Thai masters and opened KruFit in 2018. KruFit’s website (LINK ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

Are you tired of the gym grind? Imagine a world where you can achieve your fitness goals right from the comfort of your home, ...

ROANOKE, Va. (WDBJ) - “Fitness Fun with Tracy” is holding a Line Dance fundraiser for one of its participants, Denise Waker. Waker and instructor Tracy Saunders share with 7@four more about ...

For many people, maintaining a fitness routine is a challenge, but for those with ADHD, it can feel like an Olympic sport.

Seth Lee’s got moves. Don’t let his slender frame trick you, the young Austin-born actor is a champion martial artist holding ...

At the end of the whole thing,” he says, “there's an answer to each life-changing situation in each storyline.” ...