HGTV star Tarek El Moussa told Fox News Digital about his fitness journey after gym photos he posted on social media had ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

The baseball schedule has begun, which means only one thing: constant movement from one place to another. As the wife of ...

No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

Your smartwatch can do more than count steps. These productivity hacks will help you stay organized and efficient ...

A fitness trainer shared a cardio hack that can help you lose 6 kg fat faster without even running. It includes incline walking on the treadmill.

However, there's one piece of equipment that can help you get a lot more out of dumbbells, according to Liv Townsend, a yoga ...

Khushboo Jain Tibrewala, a renowned nutritionist from Mumbai shared a few tips to reduce weight without having to go the gym.

You're not alone! We all have some days when we want to have a feast with our favourite food, whether it's burgers or panipuri, or even a pack of chips. Well, the good news is you don’t have to give ...

Well, it's possible! All you have to do is be mindful of how you consume certain foods. Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better ...