Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

The Game (born Jayceon Terrell Taylor) became a father for the first time when he welcomed his son Harlem Caron Taylor in ...

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The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

Oura’s AI advisor takes a different strategy than most AI chatbots, one that over the past few weeks since its launch I’ve ...

Forget the munchies—this is the side effect no one saw coming.

Compared to those who didn't engage in any VILPA, participants who did just three one-minute bouts daily demonstrated a 38-40 ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...