Exercising without a good workout playlist is like taking a bath in lukewarm water. Sure, you can do it, but — and I cannot express this enough — why would ya? For those of you who get your sweat on ...

1. Open the Spotify app and tap on your profile picture in the upper left corner. 2. Tap the gear icon to open the Settings ...

Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I learned that ...

However, a pre-workout playlist can prepare your mind beforehand, and make sure you’re really in the mood to focus. In fact, a small 2018 study 2 on soccer players found that those who chose to ...

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Take this quiz to find out! Do you know which workout music suits your style? Image courtesy: Adobe Stock Have you ever walked into the gym or hit the pavement, only to realise your playlist just ...

There’s a reason WhatsApp is more popular than other instant messaging apps. It offers better features and privacy options. WhatsApp allows you to download a group’s profile picture but restricts you ...

The Flipping El Moussas star shared the results of his early morning gym workouts on his Instagram Stories on Tuesday, Jan. 7. His post, originally shared by The OC Trainer and reposted by Moussa ...

Here's how you can ace the dating app game: A close up smiling pic feels genuine and warm.(Pexels) The first step in setting up a profile is choosing the perfect profile picture. As Ravi Mittal ...

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