Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Rachel Rasmussen, 37, is an investment manager and shareholder with Foster & Motley. What was your first job? I worked in a ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Welcome to Writes & Bites — a series where creative writing MFA student Arianna Gundlach reviews a cool writing spot in New ...

Brittany Mahomes is getting back into the gym in style. On Wednesday, the Kansas City Current co-owner, who welcomed baby girl Golden with husband Patrick Mahomes on Jan. 12, shared a few ...

Anytime Fitness is renovating a new space. Gremler's Bakery will reopen in April ... The stores offer a selection of jewelry, ...

Is there anything better than a warm scone slathered with jam and cream, a crustless cucumber sandwich or a perfect, bite-sized eclair? Combine that with a fancy cup of mint tea or a cheeky glass of ...

Packed with vitamins A, C, and K, as well as minerals like iron and calcium, dandelion tea helps strengthen the immune system ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

It looks like the biggest tea company in the world needs to consult a calendar. On March 18, Lipton Ice Tea caused quite a stir on social media when it announced it was discontinuing its Peach ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...