At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

What would you do if your girlfriend made plans to go to the gym with you but then changed her mind and made excuses when the ...

Related: Hate Cardio? Try This Trainer's Calorie-Torching Strength Workout Strap on a weighted vest or grab a pair of ...

“The blue tooth biscuits are just precious. She started as soon as she saw you and connected,” another added, while another ...

TwelveSouth Air Fly Pro 2 lets you plug in and connect your favourite Bluetooth headphones to the plane's in-flight ...

Pilates, ice baths, and $13 smoothies: here's what a 25-year-old Tiktoker and strategy analyst spends on her health and ...

With the clocks turning back an hour from Sunday, it’s the last chance this side of the winter solstice to go outside to ...

New video footage has revealed the moment a Swindon gym-goer was booted out and barred for his controversial footwear.

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

"Anybody in his place would get angry, upset or offended. But he is the kind of person who loves to laugh at himself," ...

In case you didn’t know, it was the Season 29 finale of the reality show ‘The Bachelor’ on 24 March. Speaking as someone who ...

Two East Renfrewshire gyms, Barrhead Foundry and Eastwood Park Leisure, have been upgraded with brand new equipment.