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While at the event, Biggs told Page Six that he'd lost 35 pounds and saw his cholesterol level drop 70 points after altering ...

Transforming your body and reaching your weight loss goals can be simpler than you think, and it starts right at home! With the right guidance, your living room can become your personal fitness studio ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the ...

As a new father, staying healthy is more important (and harder) than ever. I no longer have the time or energy to hit the gym ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He advises against following generic plans, emphasizes the importance of ...

Jimmy ‘MrBeast’ Donaldson revealed his latest gym update, and fans of the YouTuber are shocked at his massive transformation over the years.

We’re talking Canada Goose sunglasses, Nike dumbbells, and denim running gear from Ciele. These are the kinds of offbeat ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss. Fitness coach argues that weight ...

‘In doing so he slipped, causing the weight he had been lifting to fall onto him. This resulted in him sustaining a fatal head injury.’ Gym user Dr Trey Koev said he had been ‘less than two ...