Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

The defense secretary's decision to review military standards on combat and physical fitness and appearance opens a Pandora’s ...

One of the most well-known names in standup comedy over the past 40 years, Paul Rodriguez, was arrested on a drug charge in ...

A unique 'fitness café on wheels' has hit Nuneaton town centre. Passers-by may have noticed a new addition to Coventry Street ...

While Sacerdoti has recommended 12 reps of each exercise and three rounds with a 30-second rest between rounds, you should ...

A new gym venue could be set to open up in Oswestry - with its owners hoping to create a community feel around the new ...

Florida teacher and fitness enthusiast Katie Donnell died of a sudden heart attack at just 28 years old, and her mother ...

Mandira Bedi joined Khatron Ke Khiladi for the thrill, not a life change. But training for the show ignited a lifelong ...

We recently published a list of Was Jim Cramer’s Call Right on These 10 Stocks? In this article, we are going to take a look ...

Pedaling for a purpose, that’s how many in Savannah chose to spend their Saturday. The Hub, a local fitness studio teamed up ...

The US defence secretary’s decision to review military standards on combat and physical fitness and appearance opens a ...