by Seth Berkman After months of lifting, we recommend the compact, easy-to-use Core Home Fitness Adjustable Dumbbell Set for at-home strength training. by Seth Berkman It takes a shot glass’s ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all 4K Resolution images and footage. What kinds of royalty-free files are available on iStock? How can you ...

my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled, stretched, walked ...

Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing ...

The Army is changing the fitness test for all soldiers. On Monday, the Army announced it was replacing the Army Combat Fitness Test with the Army Fitness Test, AFT, according to a news release ...

Protein shakes have become increasingly popular among fitness enthusiasts, but the optimal timing for consumption remains a topic of debate. While post-workout protein intake was once considered ...

London has a convenient subway system, letting me get around with little hassle and expense; but even so, there are those days when I don’t want to spend the time and effort to get to the gym. So, ...

Whether you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment or signing up for subscription to an online ...

I love how I feel after a Pilates class. I leave feeling stronger, more balanced, and aware of muscles I didn’t even know I had. It’s not high-impact, and therefore might not look that intense ...

and Onyx (black), I find that I'm constantly reaching for them when I'm going to be working out in a public setting (aka a boutique fitness studio). I particularly love that this set isn't flashy ...