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Actor Ram Kapoor once weighed 140 kilos. He faced health issues. Diets did not work for him. Ram changed his mindset. He ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the ...

Discover the secret to a longer, happier life in 2025: walking! Improve your mood, health, and weight with just 7,000-10,000 ...

Sometimes, I forget that I'm approaching 70. I have been feeling the same age probably since I was in my 40s and 50s, with ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

Anthony Owich Asumo, known to many as “Koko”, knows too well that in a world where personal style speaks louder than words, ...

A vibrant evening of entertainment is set to take centre stage in Tiverton as the town hosts its eleventh Annual Spring ...

JIMMY SANTOS - Following his time abroad, Jimmy Santos is back in the Philippines, relishing a quiet, solo life in Pampanga.

SIMON Cowell was left looking baffled and annoyed when the semi final was thrown into chaos not once, but TWICE. The first ...

Opioid Plant-Based Supplement Uses SubNano Technology to Support Natural Pain Relief—Now Available During GDR Labs’ Final Liquidation EventNew York City, April 26, 2025 (GLOBE NEWSWIRE) -- In This ...